In preparation for the upcoming holidays, a healthy cooking demonstration featuring traditional holiday dishes, instructed by Holzer Health System Dietitians and Chef, will be held on Thursday, December 14, 6pm to 7pm, at the Holzer Therapy & Wellness Center, 735 Second Avenue, Gallipolis, Ohio. This demo will feature healthy holiday appetizers and desserts in addition to cooking tips provided by dietitians.  These demos are open to anyone who may be interested in having healthy alternatives and still want to keep the nostalgia of favorite foods for the holidays.

The demonstration is open to the community. Taste testing is available for the foods prepared, as well as a meal featuring the delicious dishes prepared during the demonstration.  For more information, call (740) 446-5901.

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